30 Minute Spin® Class – (Intense Online Spin® Class-FREE!)

Can you handle this High-Intensity Ride? We jam-packed this 30-minute Spin® class video with hills, sprints, and jumps for the ultimate fat-torching, body-sculpting workout for the busy bee. And don't forget to cool-down and stretch afterwards! Here's our 5-minute post-Spin® stretch class for free! https://www.9itube.com/watch?v=aix2q4WSv8U

And if you loved this online free Spin® class (and we know you did), you’re in luck; join this class plus hundreds of the hottest workouts ever with our FREE TRIAL! Or, get your first month for ONLY $5 with promo code: “MimiHighIntensityYT”. Sign up at https://www.studiosweatondemand.com/freetrial/

Join our SSoD community for classes like Spin®, TRX®, Bootcamp, Yoga, and so much more. Use any bike you like, and get real results while you work out with real people! https://www.studiosweatondemand.com